Yearly Archives: 2018

Top Tips to Avoiding a Bad Back

Back pain is extremely common and can be caused by many daily activities that may be as simple as sitting…

Living with Osteoporosis

Thanks to advances in modern science and healthcare, ways of learning how to live with osteoporosis have increased and improved.…

Travelling: The Elixir of Youth

You don’t have to be in your twenties to hit the road, nor have a huge budget. Nowadays, with endless…

CareMalta launches I Care – the ‘language’ of care

CareMalta, which this year is celebrating its 25th anniversary,  has just launched an ambitious service excellence training programme for all…

How to Avoid Carer Burnout: Tips from CareMalta

Those who care for the elderly in Malta undertake a noble and altruistic duty – one that certainly not everyone…

Brain Stimulation in the Elderly

We all know exercise is good for our bodies, but the same is true for our brain. As the human…

Signs of Depression in the Elderly

Depression is one of the most common mental illnesses in today’s world. However, it is not a normal part of…

97 YEAR OLD WINS THE NAZZARENO VASSALLO AWARD 2018

During a ceremony held this morning at San Anton Palace, 97 year old, Joseph Borg Bonello, a resident at Zammit…

Exercise for the Elderly Recommended by CareMalta

Physical activity is good for just about everyone, and seniors are no exception. Regular light to moderate exercise is good…